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Hi,

and welcome to the CORA Pilates Club!

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We understand that sometimes life moves faster than we can keep up with. Sometimes we live healthily and consciously, other times chaotically and hectically. With "CORA," we want to help you find a balance - somewhere between these two extremes.

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Our Pilates Club provides a space for mindful movement, where everyone should feel welcome and comfortable - regardless of fitness level, age, health issues, etc. Our classes are designed to find balance between body and mind, and to strengthen the core and promote body awareness through slow and precise movements that combine breathing, strength, and flexibility.

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Together, we want to use the short break on the mat to be in the here and now, to laugh together, to push our limits - but above all, to have fun with movement.

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Wellness your way :)

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Emma & Tamara
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Emma

Key to any goal: Consistency

Emma combines her knowledge from physiotherapy and Pilates on the mat. The focus of her classes is on body-mind connection, creativity, and challenge. She designs the classes with many different variations, keeping them vibrant while still adhering to Pilates principles.

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Music: Chill House, Melodic House, Pop
 

Education:

Physiotherapy at FH Campus Wien

500h BASI Pilates Comprehensive Teacher Training Program

BASI Training for Pre- & Postnatal Pilates

Balance and well-being are our credo. With our Pilates Club, we aim to contribute to the well-being of each individual in our community with a positive impact.

Believe you can and you're halfway there

Tamara's classes are diverse, dynamic, and a blend of challenge and guidance, ensuring that you not only feel the effort but also master the art of correct breathing and technique.

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Music: House, Pop oder Electronic Beats
 

Education:

500h BASI Pilates Comprehensive Teacher Training Program

BASI Training for Pre- und Postnatal Pilates

200h Yoga Teacher Training at YogaUnion Bali

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Tamara

Member of

Pilatesverband Austria
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