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Frequently Asked Questions

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  • Is there a cancellation deadline?
    You can cancel your class up to 24 hours before the start of the session. If you cancel after that time, the full amount will be charged to you. The full amount will also be charged if you do not cancel at all or do not attend your class. If you're unable to make it to your class, please act accordingly to allow other participants the opportunity to take your place.
  • What should I wear for the Pilates class?
    Wear something comfortable - preferably sportswear or stretchy clothing. Additionally, for hygiene reasons, we kindly ask you to wear socks or non-slip socks.
  • Do I need to have a specific fitness level to participate in the classes?
    Whether you've done Pilates before or not, our classes are suitable for everyone. Each exercise has several variations, so both beginners and experienced individuals can benefit.
  • How long does a Pilates session last?
    Our online as well as in-person classes typically last between 50 and 55 minutes.
  • Which mat should I use for the Pilates class?
    In our studio, we provide our Pilates mats free of charge. If you're joining our online classes from home, we recommend using a mat with a thickness of at least 8 mm to ensure comfort during all exercises. Thinner mats, such as yoga mats, may be less comfortable for certain Pilates exercises.
  • What do I need to consider before participating?
    Please inform us before your class about any medical issues, injuries, or if you are pregnant (requirement: approval from your doctor to participate in Pilates).
  • How can I book a Pilates class with you?
    To book our drop-in group classes (in person & online), please book through Eversports. If you would like to book a private Pilates class with us, please contact us at
  • Are changing rooms, showers, and lockers available at the studio?
    Our studio is part of a group practice. This means there are no traditional studio changing rooms. You're welcome to change in the bathroom, and there's a shower available after the session. To avoid congestion, please come dressed in your workout attire if possible. There are also a few lockers available in the bathroom, but unfortunately not enough for everyone. You can bring your valuables into the classroom with you. We do not take responsibility for your belongings.
  • In which language is the instruction given?
    Generally, our studio classes are conducted in German. However, we can teach in both German and English. Just let us know before the class if you prefer English.
  • When should I arrive at the studio? What if I am late?
    Our doors open 15 minutes before the class begins. Please arrive at least 5 minutes before your class. Late participants will not be able to join the class.
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